Whats included?
 
- 14 home workouts that can be completed at anytime, anywhere, without any equipment.
- Video exercise tutorials to ensure that you are exercising correctly.
- Calorie calculator (downloadable and free to keep!) so that you can continue to benefit long after the programme has finished.
- Feedback on all the workouts that you complete.
- Accountability (I will check in with you daily and answer any questions that you have for the duration of the programme).
- All from your phone on an easy to use mobile app.
 
Follow the link below to purchase.
 
https://jpsc.mypthub.net/p/94879